Steel cut oats are the inner kernel, or oat groat and have only had the outer shell or hull removed.
They include the endosperm, bran and germ.
Quick cooking Irish oatmeal is Steel cut oats that have been steamed and rolled. They still include the endosperm, bran, and germ.
I really prefer them to other varieties. Healthy, with a wonderful subtle nutty flavor. The quick cooking Irish oatmeal is really delicious toasted to top just about anything, as you see in my berry flummery recipe. They are also delicious in baked goods, cookies, or just as plain oatmeal. I used them in my Irish soda bread recipe, and in my Irish apple cake as well.
The quick cooking oatmeal is more easily incorporated in recipes, but I encourage you to try the steel cut as well. Visit McCann’s Website for more history and information.
I find them locally at Whole Foods.
McCann’s Irish Oatmeal
Irish Soda Bread
2 cups Buttermilk
1 egg
1 1/4 tsp baking soda
2 cups flour
1 3/4 cup McCanns quick cooking Irish Oatmeal, or quick oats
1/4 cup sugar
1 tsp baking powder
1 tsp salt
1 T caraway seeds
6 T unsalted butter
Prepare a large cookie sheet. Either spray with nonstick spray, or line with parchment paper or silicone mat. Set aside and preheat oven to 375 degrees.
Whisk buttermilk, egg, and baking soda together in small bowl.
In large bowl, whisk together flour, 1 1/2 cups oats, sugar, baking powder, salt, and caraway seeds.
Cut in butter with pastry blender until butter is about the size of peas.
Make a well in center, pour in buttermilk mixture and mix together.
Dough will be fairly wet. With floured hands, divide dough into 2 and place on prepared pan.
Lightly pat into a 9 inch circle (lightly flour hands or top of mound if needed).
Using a knife to cut each circle into 6 wedges. Sprinkle with remaining 1/4 cup oats.
Bake 35 to 45 minutes.
VARIATION: You can also add golden raisins or regular raisins. Just stir them in before adding the buttermilk mixture. I would use about 1 cup, but use more or less depending on your preference.
Ingredients
- 2 cups Buttermilk
- 1 egg
- 1 1/4 tsp baking soda
- 2 cups flour
- 1 3/4 cup McCanns quick cooking Irish Oatmeal, or quick oats
- 1/4 cup sugar
- 1 tsp baking powder
- 1 tsp salt
- 1 T caraway seeds
- 6 T unsalted butter
Instructions
Prepare a large cookie sheet. Either spray with nonstick spray, or line with parchment paper or silicone mat. Set aside and preheat oven to 375 degrees.
Whisk buttermilk, egg, and baking soda together in small bowl.
In large bowl, whisk together flour, 1 1/2 cups oats, sugar, baking powder, salt, and caraway seeds.
Cut in butter with pastry blender until butter is about the size of peas.
Make a well in center, pour in buttermilk mixture and mix together.
Dough will be fairly wet. With floured hands, divide dough into 2 and place on prepared pan.
Lightly pat into a 9 inch circle (lightly flour hands or top of mound if needed).
Using a knife to cut each circle into 6 wedges. Sprinkle with remaining 1/4 cup oats.
Bake 35 to 45 minutes.
Potato Cakes
While these always appear at our annual “Irish Dinner”, they are also a nice change of pace from the usual mashed variety, or a nice way to use up leftover mashed potatoes. My mom made them often when I was growing up. She just took cold leftover mashed potatoes and rolled them in flour, then cooked them in a skillet with a little oil until crisp on each side. But we both agree the changes I made are definitely better.
POTATO CAKES
5-6 russet potatoes, boiled and mashed (about 5-6 cups)
5 T butter, divided
3 T milk
2 tsp dried thyme
1 T dried parsley
1/2 tsp kosher salt
1/2 tsp black pepper
5 thick slices pepper bacon, cooked and chopped
6-8 cabbage leaves, chopped (about 4 cups)
1 cup flour
2 eggs
1 cup breadcrumbs
Oil, for cooking
Mix together potatoes, 3 T butter, milk, thyme, parsley, salt and pepper, and bacon.
Saute the cabbage in remaining 2 T butter over medium high heat in a skillet.
Cook until softened, but not mushy.
Stir in cabbage to potato mixture. Make into patties (I do about 1/3 cup per patty, but you can do larger or small depending on what size you want).
Set up 3 dredging bowls. One with flour, one with the eggs beaten with 2 T water, and the last one with breadcrumbs.
Get a skillet or griddle hot, and drizzle with oil. Roll each potato patty in flour, then egg, then breadcrumbs. Cook until golden brown, then flip and continue cooking until other side is golden brown.
You can keep these in a warm oven if you have multiple batches to do.
Ingredients
- 5-6 russet potatoes, boiled and mashed (about 5-6 cups)
- 5 T butter, divided
- 3 T milk
- 2 tsp dried thyme
- 1 T dried parsley
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 5 thick slices pepper bacon, cooked and chopped
- 6-8 cabbage leaves, chopped (about 4 cups)
- 1 cup flour
- 2 eggs
- 1 cup breadcrumbs
- Oil, for cooking
Instructions
Mix together potatoes, 3 T butter, milk, thyme, parsley, salt and pepper, and bacon.
Saute the cabbage in remaining 2 T butter over medium high heat in a skillet.
Cook until softened, but not mushy.
Stir in cabbage to potato mixture. Make into patties (I do about 1/3 cup per patty, but you can do larger or small depending on what size you want).
Set up 3 dredging bowls. One with flour, one with the eggs beaten with 2 T water, and the last one with breadcrumbs.
Get a skillet or griddle hot, and drizzle with oil. Roll each potato patty in flour, then egg, then breadcrumbs. Cook until golden brown, then flip and continue cooking until other side is golden brown.
You can keep these in a warm oven if you have multiple batches to do.
https://mystainedapron.com/potato-cakes/
Berry Flummery
This is my ABSOLUTE FAVORITE thing in the entire world. I know, that’s quite the statement, but you’ll have to try it, and then you’ll understand why. Fresh berries are one of my favorite things, and growing up in the Pacific Northwest it’s no wonder why. Every summer I stock my freezer with fresh berries (Lay on a cookie sheet in a single layer and place in freezer until hard, then throw into a ziplock or freezer container.) They easily keep good for at least one year, staying as individual berries, never clumping together. If you don’t have access to all the berries I used, you can easily adjust to what you have on hand. I wouldn’t recommend using frozen strawberries though, as they will be too watery.
And DON’T skip toasting the Irish Oatmeal, it adds a very important touch.
1 lb strawberries
1 cup raspberries*
1 cup blackberries*
1 cup marionberries*
2 T sugar
2 cups cream
1/2 cup confectioner’s sugar
2 tsp instant clearjel, optional**
2 T vanilla extract
1 cup sour cream
1 cup McCann’s Quick Cooking Irish Oatmeal (or quick oats)
Spread oats on a dry baking sheet, toast at 350 degrees for 15 to 20 minutes, stirring every 5 minutes, until toasted and fragrant. Set aside to cool.
Chop strawberries, add other berries and sugar. Stir to combine.
Cover and chill in fridge for an hour or 2. (This step can be skipped if necessary).
Mash berries with a potato masher or fork, still leaving some chunks.
Whip cream, and before it gets to soft peaks, sprinkle in instant clearjel and confectioner’s sugar. Continue whipping to soft peaks. Stir in sour cream, vanilla, and 2/3 cup of the oats.
Layer in parfait glasses, putting a spoon or two of the cream mixture, berry mixture, and continue layering, (this size of glasses you use will determine how many layers).
End with a dollop of the cream mixture. Sprinkle tops with the 1/3 cup remaining toasted oats.
You can also top with a fresh berry.
*I used frozen marion, black, and raspberries, but fresh strawberries. It works quite well in this dish, and you can also use a different combination of berries, or use just strawberries alone.
**You don’t have to use the instant clearjel, but it stabilizes the whipped cream, so you can make it ahead of time and not worry about it losing its body or getting runny.
Ingredients
- 1 lb strawberries
- 1 cup raspberries*
- 1 cup blackberries*
- 1 cup marionberries*
- 2 T sugar
- 2 cups cream
- 1/2 cup confectioner's sugar
- 2 tsp instant clearjel, optional**
- 2 T vanilla extract
- 1 cup sour cream
- 1 cup McCann's Quick Cooking Irish Oatmeal (or quick oats)
Instructions
Spread oats on a dry baking sheet, toast at 350 degrees for 15 to 20 minutes, stirring every 5 minutes, until toasted and fragrant. Set aside to cool.
Chop strawberries, add other berries and sugar. Stir to combine.
Cover and chill in fridge for an hour or 2. (This step can be skipped if necessary).
Mash berries with a potato masher or fork, still leaving some chunks.
Whip cream, and before it gets to soft peaks, sprinkle in instant clearjel and confectioner's sugar. Continue whipping to soft peaks. Stir in sour cream, vanilla, and 2/3 cup of the oats.
Layer in parfait glasses, putting a spoon or two of the cream mixture, berry mixture, and continue layering, (this size of glasses you use will determine how many layers).
End with a dollop of the cream mixture. Sprinkle tops with the 1/3 cup remaining toasted oats.
You can also top with a fresh berry.
Rainbow Fizz
This is a fun and simple kid’s drink for St. Patrick’s day, (or a wednesday needing something fun).
Of course, be prepared for the adults to like it too. Most adults have memories of root beer floats when they were a kid, so it’s not a far stretch. And this can also be fun to do with say… vanilla ice cream and strawberry soda, or orange… just use your imagination!
RAINBOW FIZZ
Multi-colored sherbet
lemon-lime soda
Put a scoop or two of sherbet in the bottom of glasses, pour soda over the top.
Ingredients
- Multi-colored sherbet
- lemon-lime soda
Instructions
Put a scoop or two of sherbet in the bottom of glasses, pour soda over the top.
https://mystainedapron.com/rainbow-fizz/Sauteed Cabbage with Horseradish Cream
I could seriously eat a huge bowl of this for dinner and totally be happy with that.
Sauteed Cabbage with Horseradish Cream
For Cabbage:
4 T butter
1 head Cabbage, chopped
Salt and pepper, to taste
For Horseradish Cream:
1 cup half and half (or whipping cream)
2 -4 T creamed horseradish, more or less depending on how strong you want it*
Mix together horseradish and cream and chill for flavors to develop.
Heat butter in large skillet over medium heat. Add cabbage, stirring often, and cook until softened.
Serve with horseradish cream to drizzle on top.
Ingredients
- 4 T butter
- 1 head Cabbage, chopped
- Salt and pepper, to taste
- 1 cup half and half (or whipping cream)
- 2 -4 T creamed horseradish, more or less depending on how strong you want it*
Instructions
Mix together horseradish and cream and chill for flavors to develop.
Heat butter in large skillet over medium heat. Add cabbage, stirring often, and cook until softened.
Serve with horseradish cream to drizzle on top.
https://mystainedapron.com/sauteed-cabbage-with-horseradish-cream/Champ
Champ is traditionally served with a well in the center, with a pat of butter. You eat around the outer edge, dipping into the butter in the middle well as you go. This is my husband’s favorite Irish dish.
CHAMP
10 Russet potatoes, peeled
4 T butter
1/4 cup milk
1/3 cup ranch dressing, optional (just adds a creaminess)
salt and pepper, to taste
1/2 cup fresh chives, chopped*
butter, for serving
Boil potatoes until cooked. Mash in a large bowl with butter, milk, ranch, salt and pepper. Stir in fresh chives. Serve with a well in the center, with a pat of butter.
*You can substitute chopped green onions, but I have to say the chives really are best. In fact, we like it with even more than this!
Ingredients
- 10 Russet potatoes, peeled
- 4 T butter
- 1/4 cup milk
- 1/3 cup ranch dressing, optional (just adds a creaminess)
- salt and pepper, to taste
- 1/2 cup fresh chives, chopped*
- butter, for serving
Instructions
Boil potatoes until cooked. Mash in a large bowl with butter, milk, ranch, salt and pepper. Stir in fresh chives. Serve with a well in the center, with a pat of butter.
Shepherd’s Pie
Shepherd’s Pie may not be the most “authentic” Irish dishes, but it’s a must have in my home.
SHEPHERD’S PIE
2 lbs ground beef, or chopped steak
2 onions, chopped
2 leeks, chopped, optional
2 carrots, chopped
2 T flour
2 cups beef stock or broth
1 T dried parsley
1 tsp sage
1 tsp ground thyme
salt and pepper, to taste
1/2 cup frozen peas, optional
6 potatoes, peeled, boiled, and mashed
3 T milk
6 T butter, divided
Cook meat in skillet over medium heat. Add onions, leeks, and carrots. Saute until vegetables are slightly tender. (If dry you could add 2 T butter at this point).
Add flour, stir in and cook about 1 minute.
Stir in beef stock, parsley, thyme, salt and pepper. Bring to a simmer.
Continue cooking about 5 minutes, or until gravy thickens. Add peas, if using.
Spread in casserole dish. Stir in milk and 3 T of the butter to potatoes.
Spread potatoes on top of casserole, careful to seal the edges all around with the potatoes.
Score potatoes with a fork if desired, and dot with remaining 3 T butter.
Bake at 375 degrees for about 30 minutes, until potatoes are golden.
Ingredients
- 2 lbs ground beef, or chopped steak
- 2 onions, chopped
- 2 leeks, chopped, optional
- 2 carrots, chopped
- 2 T flour
- 2 cups beef stock or broth
- 1 T dried parsley
- 1 tsp sage
- 1 tsp ground thyme
- salt and pepper, to taste
- 1/2 cup frozen peas, optional
- 6 potatoes, peeled, boiled, and mashed
- 3 T milk
- 6 T butter, divided
Instructions
Cook meat in skillet over medium heat. Add onions, leeks, and carrots. Saute until vegetables are slightly tender. (If dry you could add 2 T butter at this point).
Add flour, stir in and cook about 1 minute.
Stir in beef stock, parsley, thyme, salt and pepper. Bring to a simmer.
Continue cooking about 5 minutes, or until gravy thickens. Add peas, if using.
Spread in casserole dish. Stir in milk and 3 T of the butter to potatoes.
Spread potatoes on top of casserole, careful to seal the edges all around with the potatoes.
Score potatoes with a fork if desired, and dot with remaining 3 T butter.
Bake at 375 degrees for about 30 minutes, until potatoes are golden.
https://mystainedapron.com/shepherds-pie/Irish Apple Cake
This is my mom’s favorite part of our annual “Irish Dinner”. It is so full of apples, I think it could go in the fruit category instead of cake… right? : )
And the smell that fills the kitchen when it’s baking? Brace yourself.
IRISH APPLE CAKE
1/2 cup unsalted butter, at room temperature
1 cup sugar
1 cup brown sugar
2 eggs
6 firm apples
1/2 cup chopped walnuts, optional
2 tsp vanilla
1 tsp baking powder
1 tsp baking soda
1 tsp salt
3 tsp cinnamon
2 tsp nutmeg
1 1/2 cups flour
1/2 cup McCann’s Quick Cooking Irish Oatmeal, or quick oats*
Preheat oven to 350 degrees and spray a 9 by 13 inch pan with nonstick spray.
Core, peel, and chop apples. Set aside.
Cream together butter and sugars in a large bowl until light and fluffy.
Add in egg and vanilla, mix to combine.
Stir in baking powder, baking soda, salt, cinnamon, nutmeg, flour, and oats.
Lastly, stir in apples. The batter will be more like chopped apples with a coating of batter.
Spread in prepared pan. Bake until lightly browned and toothpick comes out clean, about 50 minutes. Serve at room temperature with whipped cream or vanilla ice cream.
*You could omit the oats if you want and substitute an additional 1/2 cup flour. But they really do add a wonderful flavor. If you have neither Irish Oats or quick oats, you could use regular oats as well.
Ingredients
- 1/2 cup unsalted butter, at room temperature
- 1 cup sugar
- 1 cup brown sugar
- 2 eggs
- 6 firm apples
- 1/2 cup chopped walnuts, optional
- 2 tsp vanilla
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 3 tsp cinnamon
- 2 tsp nutmeg
- 1 1/2 cups flour
- 1/2 cup McCann's Quick Cooking Irish Oatmeal, or quick oats*
Instructions
Preheat oven to 350 degrees and spray a 9 by 13 inch pan with nonstick spray.
Core, peel, and chop apples. Set aside.
Cream together butter and sugars in a large bowl until light and fluffy.
Add in egg and vanilla, mix to combine.
Stir in baking powder, baking soda, salt, cinnamon, nutmeg, flour, and oats.
Lastly, stir in apples. The batter will be more like chopped apples with a coating of batter.
Spread in prepared pan. Bake until lightly browned and toothpick comes out clean, about 50 minutes. Serve at room temperature with whipped cream or vanilla ice cream.
Cream of Cauliflower Soup
This is always a big hit. Creamy, subtle yet intriguing flavor.. you really should try it, even if you don’t care for cauliflower, you’ll thank me.
CREAM OF CAULIFLOWER SOUP
4 T butter
1 onion, chopped
2 potatoes, peeled and chopped
1 head cauliflower, divided into florets
3 celery stalks, chopped
2 cups chicken stock
2/3 cup half and half (or 1/3 cup milk and 1/3 cup heavy cream)
salt and pepper, to taste
Melt butter in a large saucepan over medium heat.
Add onion, potatoes, cauliflower, and celery. Cook for about 5 to 10 minutes, stirring occasionally.
Stir in chicken broth and bring to a boil.
Cover and turn heat down to simmer for about 15 to 20 minutes, or until vegetables are cooked.
(If you want to make this ahead of time, just turn heat to low and leave covered until almost time for dinner).
Using a stick blender, or regular blender, process until everything is smooth.
Stir in half and half, add salt and pepper, and heat through before serving. If desired, garnish with celery leaves.
Source: slightly adapted from The Irish Heritage Cookbook by Margaret M. Johnson
Ingredients
- 4 T butter
- 1 onion, chopped
- 2 potatoes, peeled and chopped
- 1 head cauliflower, divided into florets
- 3 celery stalks, chopped
- 2 cups chicken stock
- 2/3 cup half and half (or 1/3 cup milk and 1/3 cup heavy cream)
- salt and pepper, to taste
Instructions
Melt butter in a large saucepan over medium heat.
Add onion, potatoes, cauliflower, and celery. Cook for about 5 to 10 minutes, stirring occasionally.
Stir in chicken broth and bring to a boil.
Cover and turn heat down to simmer for about 15 to 20 minutes, or until vegetables are cooked.
(If you want to make this ahead of time, just turn heat to low and leave covered until almost time for dinner).
Using a stick blender, or regular blender, process until everything is smooth.
Stir in half and half, add salt and pepper, and heat through before serving. If desired, garnish with celery leaves.
https://mystainedapron.com/cream-of-cauliflower-soup/